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Can You Shower or Swim With Your Watch? Water Resistance Guide

Can You Shower or Swim With Your Watch? Water Resistance Guide

 

Can I Shower or Swim With My Watch?

Quick rule: If your watch is rated 100m or more, go for a swim. Under 50m? Stick to hand-washing and rain splashes. And whatever you do, don’t press the crown or pushers underwater — that’s the quickest way to invite water inside.

What “water resistance” actually means

Water resistance ratings on watches (often shown in meters or ATM) are laboratory measurements that indicate how well a watch resists water ingress under specific conditions. They are not literal depth guarantees for everyday use — they’re best read as guidance for which activities are safe:

  • 30m / 3 ATM: Splash/rain resistance. OK for hand-washing, not for submersion.
  • 50m / 5 ATM: Light water exposure, usually safe for surface splashes and brief submersion; not recommended for swimming.
  • 100m / 10 ATM: Suitable for swimming, snorkeling, and surface water sports.
  • 200m+ / 20 ATM and dive-rated watches: Designed for diving and high-pressure underwater use (follow ISO dive-watch guidance for actual diving).

Manufacturers’ use of meters can be confusing — a 50m stamp does not mean the watch is safe to go 50 meters underwater during real-world activity. Movement, temperature, and aging seals change performance.

Shower vs. Swim: Why they’re different

Although a shower feels like "just water," it introduces factors that stress seals:

  • Hot water and steam: Heat expands materials and can temporarily reduce seal effectiveness.
  • Soaps, shampoos and body wash: Chemicals and surfactants can degrade gaskets and seals over time.
  • High-pressure jets: Shower heads can generate localized high pressure that a rating didn’t account for.

For those reasons, many watchmakers recommend avoiding showers even if your watch is rated 100m.

Practical guidance — what to do

  1. Swimming: If your watch is rated 100m (10 ATM) or higher, it’s generally safe for swimming and snorkeling. Rinse with fresh water after salt or pool exposure.
  2. Showering: Avoid it if possible. Hot water, soap, and steam shorten gasket life and increase the risk of moisture ingress over time.
  3. Under 50m: Keep to hand-washing and accidental splashes only. No swimming, please.
  4. Pressing controls: Never operate the crown, pushers or rotating bezels underwater unless the watch is explicitly designed for that (e.g., a dedicated dive chronograph with manufacturer instructions).
  5. Maintenance: Have seals checked and pressure-tested by a qualified service center every 1–3 years (or sooner if the watch takes a knock or you frequently expose it to water).

How to keep your watch water-resistant longer

  • Rinse in fresh water after salt or chlorinated water exposure and dry with a soft cloth.
  • Keep crowns screwed down (if applicable) and avoid unscrewing them near water.
  • Service gaskets and seals periodically — rubber and synthetic parts age and crack.
  • Avoid strong chemicals (perfumes, solvents) which can damage seals and case finishes.

“Watches should be pressure tested every 6 months if you're actively using it for diving (seawater will cause quicker degradation).  Otherwise, a pressure test once a year is a good precaution (a good watch should maintain its water resistance for years)” - Brigade Watches

What to do if water gets inside

If you spot fogging under the crystal or actual liquid inside the case:

  • Stop wearing it immediately.
  • Do not press buttons or operate the crown.
  • Take it to a professional watchmaker or authorized service center for inspection and repair — internal moisture can quickly damage movement parts.

Simple checklist before you go in the water

  • Check the water-resistance rating (100m+ for swimming).
  • Crown is fully screwed down and pushers are not being used underwater.
  • Seals were checked within the last 1–3 years if you use the watch in water often.
  • Avoid hot showers and saunas even if the watch is rated for swimming.

Five quick Q & A

Q: If my watch says 100m, can I snorkel?
A: Yes — a 100m (10 ATM) rating is generally considered safe for snorkeling and surface swimming. For deep diving, look for higher ratings and dive-specific certification.
Q: Will a smartwatch handle swimming?
A: Many smartwatches have water-resistance ratings and swimming modes, but follow the manufacturer’s guidance. Avoid pressing physical buttons underwater unless the manufacturer says it’s OK.
Q: Can I shower with a diver’s watch?
A: Although diver’s watches are built for water, repeated exposure to hot water and soaps may still degrade seals. For longevity, skip the shower with any watch when you can.
Q: What does “ATM” mean?
A: ATM stands for atmospheres. 1 ATM ≈ 10 meters of static pressure. Common conversions: 3 ATM = 30m, 5 ATM = 50m, 10 ATM = 100m. Remember ratings are lab-based, not guarantees in all real-world situations.
Q: How often should I pressure-test my watch?
A: If you frequently use your watch in water, aim for a pressure test every 1–2 years. For occasional water use, every 2–3 years is a reasonable guideline. Always follow the manufacturer’s recommended service intervals.
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